5’4 before and after

  1. D

    I’m afraid of gaining weight, after tracking calories

    I have had bouts of tracking my calories, and it would become obsessive. I binged for months, felt stomach pain/discomfort, and then lost 47 pounds. I’m 5’0 F, and my daily calorie limit is 1365 cal. For the past few weeks, I’ve been going above that limit. I’m afraid of v* if I’m bingeing...
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