bulk progress 💪🏻

  1. M

    How long should be the bulking phase for a natural people. (One who don’t use any anabolics)

    Context took the body weight from 82 to 88 . In matter of 3 months , but kinda feeling sluggish and feel like I’ve to cut now . As I’m not happy from my physique being little chubby , my pull-ups also went from 8 to 3,4 . Anyone experienced here who usually bulk n cut , how long you guys take...
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