competition

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    First Bodybuilding Show - Recap

    Apologies for the long post, but I just wanted to share with you all my journey to stepping on a bodybuilding stage for the first time. I'm 25 and I've been training for around 10 years now, but most of this time was spent messing around without any tracking or specific goals in mind. I got into...
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    Behind at 5 Weeks Out - Need Advice

    Currently very behind in terms of physique at 5 weeks out. I'm 5'11, 181 lbs. Started this prep at 203 lbs. Was planning to get down to 175 lbs, but I don't think that will be enough. I only have 5 weeks left of prep and want to do anything I can to get as lean as I can on stage. Completely...
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    Should I compete? Opinion about my physique, progress

    Hello, I'm a fitness dude, I am 25 years old and I've been going to the gym for some time, I have done a serious exaggerated bulk after which I reached 105kgs(231lbs - most was fat, but also I gained some muscle and power). After that, I have done a serious cut to 78kgs(172lbs) and now I am...
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    1.5 Weeks Out - First of 4 shows

    1.5 Week Out - First show of 4 Results of my practice peak - 1.5 weeks to the real deal No idea what to expect but it has been a journey. 71kg 5’11 Edit - Original Link doesn’t seem to be working, so fixing with individuals Link 1 Link 2 Link 3 Link 4 Link 5 Don’t know why but the...
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    First show in the books! Looking for feedback

    24 years old, 5'9 / 177cm. Former fat powerlifter, got injured, gave bodybuilding a stab. Start of prep, February 2023, 177 lbs Various pics 2 weeks out to show day in no particular order, 147-151 lbs Show day I competed in two shows, each 1 week apart. Placed first in Debut A, 2nd in...
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