cut progress 🔪

I have been gyming for 6 months now and have used 1. A.m.u.l Protein Poweder 2. Muscleblaze Bio enzyme whey I kind of became bored with a.m.u.l as it has some foaming issues and personally I had to use it with boost or syrups as it was too bland ( no artificial sweetners, but I got bored)...

I'm a 24 y/o weighing around 74 kgs (5'9"). I've been going to the gym for around 2 years without any actual diet. I used to eat anything and everything in sight, hoping to cut the calories down during workout. However, i decided to stick to a diet last week. My daily calorie intake is...