gym/training area

back in 2015, i had a membership with slimmers world kasi yun yung malapit sa amin na commercial gym (a jeep away) and i can honestly say that it was a good experience for me kasi kahit di ako nag-avail ng personal trainer, the coachers were really hands on. like they would approach me if may...

Has anyone noticed they have done absolutely NOTHING to fix the air conditioning in BOTH N Domingo and Tomas Morato? They both belong to corporate and despite complaints have done ABSOLUTELY NOTHING to fix what's OBVIOUSLY BROKEN. This has been going on for MONTHS with ABSOLUTELY NOTHING being...

I was advised to X-post this here- I'm opening up a "bakal gym" yung simpleng gym na walang aircon tapos yung equipment is yung standard sa bakal gym, not the likes that you see in Anytime Fitness/Golds. Usual rate ng Bakal Gym in our area is 500, some as low as 350 (super ghetto na to and...

Hey, it's me again. I'm planning on doing walk in sa gym once a week starting next month. Di ko pa kasi afford for now mag membership until I get my raise soon. So for now I'm thinking of going once a week, and the rest workout sa bahay. I'm starting to plan out the exercises I would be focusing...

I was a sporty and active person as a kid until I had a sports injury in high school (broken fibula). I’ve recovered from it but I haven’t been as active as before. I need any recommendations on a beginner-friendly gym as it can be quite intimidating getting back on the saddle! The last time i...