Cheers r/kettlebell!
We wanted to share these tips to help you build confidence and develop a basic starting point for your kettlebell journey.
In Part 3 (this post), we'll cover the
Press
Press Drills
Snatch
Snatch Drills
In Part 2, we covered the Clean, Clean Drills, Front Squat, TGU, and...
I’m 6’2”/190cm with long arms. Should it be expected that longer arms can make good C&P technique more difficult? I can do double 16s and 18s but when I try to move up to 20kg I end up with some front shoulder tendinitis,especially on my right side (I’m left handed). Seems like taming the arc...