I’m 13M 5,9 159 pounds and my current % body fat is 19.9 what should my goal % body fat be? I have kind of a baby face and am overall a little chubby and don’t want that.
@porphyro I’d say anything less than 15% is very good, I wouldn’t worry that much about body fat at your age tho, because puberty hasn’t kicked in yet which also explains your little bit chubby face.
