Critique my routine focused on building arms and shoulders

Day 1: push day shoulder dominant

-High incline DB chest press (3 sets 6-12reps)

-shoulder press machine (3 sets 8-12 reps)

-Arnold press 3 sets (6-12 reps)

-cable shoulder raise (3 sets 12-20 reps)

-high cable bicep curl (3 sets 12-15 reps)

-single arm cable tricep pull down (3 sets 12-15 reps)

Day 2: pull day arm dominant

-single arm cable row (3 sets 12-15 reps)

-upper back machine row (3 sets 0-8 reps)

-weight assist chin up (3 sets 6-12 reps)

-single arm dumbbell row (3 sets 6-12 reps)

-cable face pull (3 sets 12-20 reps)

-overhead tricep cable extension (3 sets 12-20 reps)

Day 3: back/chest

-Incline Barbel bench press 3 sets (0-8 reps)

-bent over row (supinated grip) (3 sets 0-8 reps)

-dips (3 sets 0-8 reps)

-t bar rows (3 sets 0-8 reps)

-dumbbell pullovers (3 sets 6-12 reps)

-machine flys (3 sets 6-12 reps)

Day 4: legs

Leg press

Bulgarian split squat

Walking lunges

Seated hamstring curl

DB straight leg deadlift

Day 5: repeat day 1
 
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