Hot Girl Summer is around the corner, my coworker and I starting KETO today, we'll he is, not sure if I'll keep up with it or not, but I'd like to start getting back into the gym.
Female, 33ys, 165lbs. My goal weight is to lose at least 20lbs or slim down and get rid of these damn Love Handles that have been bugging me.
for Day 1 the Treadmill and Stair Stepper are what I feel comfortable with for now
Female, 33ys, 165lbs. My goal weight is to lose at least 20lbs or slim down and get rid of these damn Love Handles that have been bugging me.
for Day 1 the Treadmill and Stair Stepper are what I feel comfortable with for now