sunflower100
New member
Happy Monday, everyone! How ya feelin'? We ready for a new week of getting our abs on?
Day 12: Scissors
Day 13: Butterfly sit-ups
Day 14: Hip Twists
Day 15: Star Abs
Day 16: Eagle Abs
Day 17: Boat Crunches
Day 18: Side Plank Rotations
I don't think that I see a difference, or really even feel a difference yet, but I did 100 situps last week for the first time since I got out of the Navy, uh, 15 years ago (eek!) so I guess something's happening! Any one seen any awesome changes?
Day 12: Scissors
Day 13: Butterfly sit-ups
Day 14: Hip Twists
Day 15: Star Abs
Day 16: Eagle Abs
Day 17: Boat Crunches
Day 18: Side Plank Rotations
I don't think that I see a difference, or really even feel a difference yet, but I did 100 situps last week for the first time since I got out of the Navy, uh, 15 years ago (eek!) so I guess something's happening! Any one seen any awesome changes?