How is my workout routine?

[ceciledemarseilles]

Hey guys I was recently given this workout routine by a friend and have been on it pls lmk if it has right amount of volume and if it’s targeting al the needed muscles for hypertrophy. Thanks in advance!

Upper Day 1

A.) INCLINE BENCH PRESS 2-3 Top sets of 6-8 reps

B.) TBAR ROW 2-3 Top sets of 10-12 reps

C.) STANDING DB SHOULDER PRESS 2-3 Top sets of 10-12 reps

D.) LAT PULLDOWN 12-15,10-12,8-10

E.) CABLE CHEST FLY 12-15, 10-12, 8-10

F.) MACHINE LATERAL RAISE 3x12-15 (Drop set if you want)

Lower Day 1

A.) HACK SQUAT 2-3 Top sets of 8-10 reps

B.) LEG PRESS 2-3 Top sets of 10-12 reps

C.) SEATED HAMSTRING CURL 3x12-15

D1.) CABLE CURL 3x10-12

D2.) OVERHEAD ROPE EXTENSION 3x10-12

E1.) SEATED HAMMER CURL 3x10-12

E2.) TRICEP PUSHDOWN 3x12-15

Upper Day 2
A.) FLAT SMITH MACHINE BENCH PRESS 2-3 Top sets of 10-12 reps

B.) CHEST SUPPORTED ROW 2-3 Top sets of 10-12 reps

C.) SEATED DB ARNOLD PRESS 2-3 Top sets of 10-12 reps

D.) NEUTRAL GRIP PULLDOWN 3x10-12 (Drop set if you want)

E.) INCLINE DB PRESS 2-3 Top sets of 10-12 reps

F.) 2 ARM CABLE LATERAL RAISE 3x15-20

Lower Day 2
A.) BELT SQUAT 2-3 Top sets of 12-15 reps

B.) DB SPLIT SQUAT 2-3 Top sets of 10-12 reps (slower negative)

C.) LEG EXTENSION 3x12-15

D1.) SEATED DB CURL 3x10-12

D2.) DB ROMANIAN DEADLIFT 3x10-12

E1.) OVERHEAD DB EXTENSION 3x12-15

E2.) STANDING OR SEATED CALVE RAISE 3xFAILURE