T thehomelessjedi New member Jun 3, 2024 #1 my fellow workouters, I have worked out too much. I went past my limits (20 extra pounds on a 40 pound bench bar), but I have also set a pb. So yay and nay for me.
my fellow workouters, I have worked out too much. I went past my limits (20 extra pounds on a 40 pound bench bar), but I have also set a pb. So yay and nay for me.