I'm trying to bulk up at 190 I'm 160 lbs and 6'1 tall. I don't know what to eat or even have time to cook every day. i work at a meat plant from 3pm to 1am and then I am also a full-time student from 8am to 12 pm I have skinny forearms but strong arms because I pick boxes up and throw them in the convey belt, and I'm also moving around a lot. I'm rarely standing still in one place. Should I even work out? Should I wait after I'm done with work or school? im trynna look like Toji Fushiguro body wise
