Is this a good variation of the PPL

[saddle]

Dinamic warmup
Plank 45s
Reverse plank 45s
Hollow body hold 30s
Arch body hold 30s
Side plank 30s each side

Elevated tuck L sit 10-30s (x3)

Pike pushup 5-8
Pull up 5-8
(x3)

Diamond pushup 8-12
Bycep pull up 5-8
(x3)

Step up left 5-8
Step up right 5-8
(x3)