Is this overtraining?

[amyt303]

Putting together a routine for Winter so i'm looking good in the Spring/Summer. How does this look?

https://docs.google.com/spreadsheet...ouid=104474245829582754599&rtpof=true&sd=true

 

[theyearofthelady]

@amyt303 No in my opinion. But if i were i whold something like 8-12 reps than always 10. Some days you can do more and some days 10 is too much.

 

[amyt303]

@theyearofthelady cheers, fair enough