Here is a complete bodyweight beginner leg workout that you can do at home without any equipment. There are a total of 16 exercises I've shown in this video that works on the entire leg such as quadriceps, hamstrings, glutes and the calves.
You can complete this leg workout routine in two days. Eight on the first day and the other eight on the next day.
You can complete this leg workout routine in two days. Eight on the first day and the other eight on the next day.