My views on Soybean/Soya Chunks

[thdev]

@icantthinkofausername I don't personally take it but my cousin does. Take 20-30gm powder for starting add 250-300ml of water. Baki boil karke coffee banani hai ya cold coffe banani hai apki marzi. It's not sweet you'll have to add 10gm sugar (itna toh chal jata hai).

https://amzn.eu/d/8UXhEzn

This pack is 500gm. Try to get a 250 or 100gm packet so that you can try it (suit hota hai ya nahi). Then go for amul or society tea or any good brand

Where are you from btw? Like state or city.

 

[icantthinkofausername]

@thdev I'm from a small town in Telangana

 

[beachydeb]

@te15 Aren't these studies (the ones that say that soy reduces testosterone ) really old though ?

 

[te15]

@beachydeb The studies maybe old, but these are high quality Randomised control trials. All the new studies now are mostly soy industry focused.

I can go in detail about this if you like.