Oikos Triple Zero?

[steven92]

Since I am so short, I'm finding it difficult to find food that fills me up within a pretty low calorie goal each day. I am trying to find afforable and reasonable swaps in my diet. I was thinking of switching to Oikos Triple Zero for breakfast- 90 cals for 15 g protein. Have any of you tried this? What are your thoughts?

 

[grlchatterbox33]

@steven92 I prefer Fage 0% instead! Same calories but 18g protein per serving. It’s thicker than Oikos and less of a sour/spoiled taste.

 

[pauline56]

@grlchatterbox33 Same!! With some flax and blueberries. Yum.

 

[jaz2001]

@steven92 I don’t personally like it, it tastes thick and overly fake to me. I mix plain Greek yogurt with vanilla protein powder and love that.

 

[amiel164]

@jaz2001 I do this with chocolate protein powder as well, tell my brain it’s chocolate mousse

 

[searuler]

@amiel164 Late to the party, but I also mix my chocolate protein powder in. It honestly tastes like cake batter. I tell myself it's my cheat for when I'm craving a "sweet treat" lol

 

[pbayani]

@jaz2001 Got the multi pack at Sams club and so wished I didn't without trying out one first. It says no sugar but the sweetner they added tastes awful. Terrible middle and after taste! Flavoring isn't great either. I'll go back to my Great Value greek lite yogurt from Walmart. So much better and is a little less in calories for the same amount.

 

[jaz2001]

@pbayani I didn’t include this in my initial comment but I also add one packet of stevia and it’s a perfect sweetness.

 

[bethany35]

@steven92 It’s my favorite yogurt. I normally get vanilla but the flavors are good too. Definitely filling.

 

[srm4123]

@bethany35 Vanilla is my favorite flavor. It's the only flavor that tastes close to the real thing.

 

[milenabr]

@steven92 I love the peach and vanilla Triple Zero but my favorite is the Oikos Pro line. The consistency is thicker and it’s only 50 cal more per cup (+5g of protein). I usually grab the quart of vanilla and toss a few chocolate chips in the bowl so it’s kind of like a cannoli lol

 

[suedorsett1]

@steven92 I loooooove it! I love eating it plain or also blending it into a smoothie with an additional protein powder

 

[yumiko]

@steven92 I like the Oikos Pros

 

[miko]

@steven92 I like it, but it is kinda “protein chalky.” I’ve tried a lot including fage (too much sugar if not plain), siggis (same with sugar) - my favorite is Two Good.

 

[marytx0]

@steven92 It’s almost a daily staple for me. I usually do the pro for the extra protein. I like that it’s thicker.
Then I eventually get the yogurt ick and have to take a break for a week lol

 

[kooper]

@steven92 I love it. I love the caramel one.

 

[xefere]

@steven92 I swear by the vanilla one, but only get it when my local grocery sells it for a dollar each. Unflavored nonfat Greek yogurt is the next best option and is positively decadent with a bit of honey and fruit.

 

[marie89]

@steven92 I haven’t, but I eat siggis for 120 calories. It’s a ton of yoghurt in that serving and keeps me pretty full until late lunch. 18g of protein I believe.

 

[amiel164]

@marie89 Love siggis as well, I wait for sales and stock up on it

 

[lillian20101]

@steven92 this might be a hot take but the chobani zero sugar is a go to for me!! way cheaper and macros are really good