Here is the link: https://www.aworkoutroutine.com/the-muscle-building-workout-routine/
I could change a few exercises (e.g. hammer curls instead of bb curls), and increase rest time to 2+ minutes, but is this routine otherwise good?
I could change a few exercises (e.g. hammer curls instead of bb curls), and increase rest time to 2+ minutes, but is this routine otherwise good?