Recommendation for fitness app

[cc26]

Hi guys - 36(f) here. Just want to do some workouts at home with no equipment. I run every other day and would like to get in some exercises on other days in between. I also jump rope. Any free apps that y’all can recommend that wil help with this? I had fitbod but it’s paid and I had to delete it. Do let me know any recs plz. Thanks

 

[confusedandoutoflove]

@cc26 I swear by fitbod. Been using it 4+ years now. Give it a try. You can select which equipment you have access to or just body weight exercises.

 

[confusedandoutoflove]

Although, it is not free. Used to be like $8 a month, which is cheap. Not sure what it is now as I pay yearly.

 

[cc26]

@confusedandoutoflove I know it’s actually very good. I was enjoying it so much and found it very effective. I should consider this

 

[erin136]

@cc26 like apps that tell you what workouts to do? or a workout tracker app?

 

[cc26]

@erin136 What workouts to do

 

[dawn16]

@cc26 The bodyweight fitness basic routines are on boostcamp, which is free to use.

 

[erin136]

@cc26 youtube and google

 

[dawn16]

@erin136 If you're going to recommend "YouTube and Google", how about you recommend specific YouTube videos or Google pages?

 

[erin136]

@dawn16 all they said was “just want to do some workouts” there’s hundreds of answers to that

 

[dawn16]

@erin136 But you should be specific

 

[dawn16]

@cc26 I think in your case if you don’t want a subscription then your gonna have to find a plan or program that is for home workouts with little to no equipment. They are probably around $40 for a decent one.

 

[dawn16]

@cc26 Heres a good one for $70 - https://www.calimove.com/p/homeworkout

 

[lovelyevelyn]

@cc26 Strong is the one that I use. It has a free version and a paid version. You can only have 3 workouts with the free version but it works out for me as I do a 3 day split. You can choose the exercise and it gives a description on how to do them. here I hope this helps

 

[jordondop]

@cc26 I use Fit Coach by WellTech

 

[steven1234]

@cc26 I like Jessica Smith's home workouts on youtube a lot. I started following her workouts around 2020 and they were a lifesaver for me when everything was closed.