"seitanic" soda bread

[beautifullsoul]

You might like this recipe I came up with... It's great in the morning with peanut butter or vegetable oil spread.

https://imgur.com/a/Mkzq2Gx

SEITANIC SODA BREAD

nutrition:

• serving size = 1 bun (180 g)
• energy = 493 kcal
• protein = 48 g (for comparison, a chicken breast has 54 g)

ingredients:

• 360 g vital wheat gluten
• 120 g chickpea flour
• 100 g brown sugar
• 160 g raisins
• 2 tsp ground cinnamon
• 2 tsp salt
• 1 tsp baking soda
• 480 mL soymilk
• 2 tbsp lemon juice
• 1 tsp vanilla

directions:

• preheat oven to 375°F
• mix soymilk, vanilla, and lemon juice and allow to thicken for at least 1 minute
• mix all other ingredients in another bowl then add soymilk mixture
• stir until combined, then knead for no more than 2 minutes
• separate dough into six flattened discs and place on greased baking sheets
• bake for 35 minutes at 375°F

 

[achildoftheonetrueking]

@beautifullsoul Do you think it can be made without the sugar and raisins?

 

[beautifullsoul]

@achildoftheonetrueking Possibly, though I think it would really need some sort of spread to make it palatable. The sugar could probably be omitted without any issues, but the juiciness of the raisins breaks up the somewhat dry and chewy texture of the loaf.

 

[achildoftheonetrueking]

@beautifullsoul I ask just cuz I don’t have any sugar or raisins but I got the rest haha. Thank you! I might have to go out and buy some to make this.

 

[love5forever]

@beautifullsoul Sounds good!

 

[dawn16]

@beautifullsoul Saving to try this out later!

 

[dawn16]

@beautifullsoul

serving size = 1 bun (180 g)

Okay, okay...

energy = 493 kcal

protein = 48 g

*wew*