What should i do?

C

charlenarene

New member
Im 4’9 and i weigh 190 pounds. Ive also had a baby via c-section. How can i lose 70 lbs? What workouts should i do that will help me reach my goal weight?
 
You must log in or register to reply here.

Similar threads

M
Which way should I workout?
Replies
0
Views
1
moonmagik1
M
D
I just strained my rotator cuff. About 2 weeks in, can't lift for 4 more weeks. What adjustments should I make?
Replies
1
Views
2
kenccj
K
N
Should I eat 60g of protein or 259g?
Replies
2
Views
3
ecs867
E
I
Should I buy 20kg or 24kg if I mainly just do swings?
Replies
6
Views
7
nmd
N
M
Should this forum create a ‘Recommended Warmup’ routine?
Replies
4
Views
5
vincent101
V
W
Should I switch to whey protein?
Replies
5
Views
6
brendafox
B
J
Should I be lifting heavier weights or more volume to build muscle?
Replies
5
Views
6
scriptblue
S
C
How much weight should /can I put on in about 6 months?
Replies
8
Views
10
jackmyers
J
A
Should I consume protein powder?
Replies
1
Views
6
dmitry677
D
V
[CONVERSATION] New research says athletes who are cutting should consume ~1.8-2.7 g per kg a day to maintain fat-free mass
Replies
12
Views
16
love2fly
L
Back
Top