Workout Routines and Exercises

Discuss your workout routines and exercises here. Kettlebells, dumbbells, barbells, calisthenics, etc. and ask questions related to workout routines.
S
Is this a good schedule/routine for a beginner?
Replies
2
Views
47
norame
N
F
After 2 Years of Extremely Serious Training. Reached Serious Plateaus as a Natty. Help?
Replies
6
Views
99
forever02
F
E
Need help creating a routine
Replies
3
Views
65
zappy
Z
R
Routine help/advice?
Replies
1
Views
49
davismt
D
B
Workout Plan I’ve seen intermediate clients get the most results with
Replies
2
Views
52
brotherarleigh
B
B
Never been in the gym
Replies
3
Views
61
dannyy1
D
L
Need Help On Workout Routine For Shoulders | Beginner?
Replies
2
Views
82
loneranger
L
K
5 day Youth workout routine?
Replies
1
Views
38
denker
D
A
Help me pick a workout!
Replies
9
Views
78
araz
A
C
I want to build up muscle, what’s a solid weekly routine to follow (at Planet Fitness)?
Replies
8
Views
103
chriver
C
C
Seeing gains everywhere but stomach.
Replies
2
Views
50
rikab49
R
C
My Routine to Lose weight and gain muscle fast ( 2 months Routine ) Weekly update on Results
Replies
1
Views
64
le4069
L
M
Kinda bored, so here it is
Replies
0
Views
43
michaeltox
M
A
Why can’t I lose fat?
Replies
0
Views
46
aileen1
A
S
Day 69 of my Daily Home Workout Routine
Replies
0
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51
specialguest
S
R
WORKOUT ROUTINE
Replies
0
Views
38
rachele14
R
G
What do y’all think about this?
Replies
1
Views
54
dawn16
D
K
How’s this 4 day split?
Replies
4
Views
70
kellydest
K
J
I’m a female, 5”5 at 139, i’m the heaviest i’ve ever been, how do I put off the weight and build muscle?
Replies
2
Views
89
jc_superstar
J
V
Critique my workout
Replies
1
Views
46
artofmcw
A
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