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@wearingthearmour Stretching out your wrists for mobility is just one component. You should also actively be strengthening your forearms as well. If you have resistance bands or light dumbbells, you definitely want to do the exercises shown in FitnessFAQs video below

@kellero In the time frame he manages it, yes probably. Especially when you consider he used up his noob gains in the early years.

@kellero Well if you read my comment again, I actually go into what evidence we have.

@chrispra58 I would say he probably was at some point. It's hard to say for sure if he is now. He's pretty good at using certain angles on video or on Instagram to make himself look bigger or more shredded than he actually is. I always thought the biggest evidence for gear was how small he...

@dawn16 No no, he bulked on accident. 😂