Search results

@nickale Just watched this video today actually - He also has another great video on beginner routines - One of my favorite bodyweight youtubers, he's not douchey and explains things well and gives progressions and regressions for everything. Highly recommend following him. Those aside, my...

@dlr I feel that way just about every time I pay for a program. The only program I've really benefited from was when I hired a personal trainer for 8 weeks of one on one instruction on mobility + kettlebells. Saw a ton of gains there and definitely felt like I got my $300 worth. Been a about...