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  1. J

    Don't say you can't do it. 3 days out from my first show! [PROGRESS]

    @gbailey Definitely.
  2. J

    Don't say you can't do it. 3 days out from my first show! [PROGRESS]

    @gbailey Those are her hip bones.
  3. J

    This is my one transformation after starting lifting

    @claireanneh Slap the bag!
  4. J

    [WEEKLY THREAD] Feats of Thorsday! Share your achievements with us! Don't be shy!

    @getupjohnnyboy I bought ~10 Quest protein bars in almost every flavor GNC offered last week to see if any of them actually tasted good. Every single one (except for the chocolate brownie one) was absolutely disgusting and today I finally ate the very last bar (cookie dough), which was the BEST...
  5. J

    Best exercises for toning up the dreaded t-h-i-g-h-s??

    @dimitryet Squats.
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