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@bigkman Looks good! I don't know your whole training background obviously but the 3x8, 3x10, 3x12, etc im seeing is a very common starting point, and yes definitely relevant to you if you are limited in equipment!

@bigkman Looks fine! I would just be curious the sets and reps. I like that it is conscious of push/pull. If you need more ideas for upper body training, you might check out this article I wrote awhile back: https://www.nathanwilliamsstrength.com/post/new-strategies-for-upper-body-training-1...