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    It’s okay if you don’t want to do at home workouts right now

    @gumcareblog I hate working out at home but I feel like it's one of the things keeping me sane right now. Locked in with my parents while my SO is stuck a few hours away. It's tough
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    Does anybody else have a certain weight that they get stuck on and it's so hard to break below? How do I get past it?

    @dawn16 wow I have the same goal hehe. How tall are you? I'm 5'7. It's funny you're describing exactly my experience... sometimes I get to 63.5 but then it goes back up inexplicably. Lately I've just been eating intuitively though because I'm sick and tired of counting calories. And I'm staying...
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    Does anybody else have a certain weight that they get stuck on and it's so hard to break below? How do I get past it?

    @yommie yesssss I'm stuck at 64 - 65 kg. So hard to go under that. If I eat crap for a few days, I just have to watch it and within 2-3 days I'm back to that weight, but then I won't lose anymore. It's so strange. It's like my body doesn't want me to lose any more weight.
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    Your body is someone else’s goal

    @dem4 Thank you for sharing. You seem like such a sweet, kind-hearted person, best of luck on your recovery! ♥
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    Study: Back Squat produces better glute growth than hip thrust

    @mar254 sameee are we going to the same gym? Only one rack has safeties at my gym. Yesterday I actually got a scare because i didn't brace properly before a rep and was struggling to get the barbell back up :( thank god I made it, with shit form but I managed not to break my neck so... D:
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    Study: Back Squat produces better glute growth than hip thrust

    @dawn16 Actually that's not true, a lot of people (me included) believed Bret's theory that hip thrusts are much better at growing glutes than squats.
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    Which workout videos have you enjoyed lately?

    @warpur Thanks for the recommendations! I did a fitnessblender HIIT video and they are no joke!! I admire you for smiling through it. I was cursing at that poor girl when she announced "last exercise: jump squats!" I was checking out the Whitney Simmons workout, wondering whether to give it a...
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