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  1. W

    Thank you r/bodyweightfitness, you changed my life for the best. I now go to the gym but still include bodyweight exercises in my routine

    @xxxxxxxnarutoxxxxxxx .
  2. W

    I am no where near touching my toes. Horrible flexibility. Please help

    @arc90901 .
  3. W

    Front Lever Tutorial: Extreme! w/ Unique Skill Tips by World Record Holder Marcus Bondi

    @michaelphemo Thanks, mate. This has helped heaps. I'm stuck on tucked front levers. I'm working on bringing my knees up and then down. Fellow Sydneysider here; I train in Prince Alfred Park. Thanks again. Cheers!
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