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@sinbad2014 I've only been doing keto and weight lifting, but since i've stalled at 121, i'm trying to add a bit of cardio into the mix (as much as i hate it) even if it's just a mile after my workouts. I'm not sure if I'm actually eating enough, right now i'm at 1100 calories, only because my...

@sinbad2014 did you do any cardio besides hiking to lose the 10lbs? i'm also 5'1 but have been struggling to get to 115 :( i'm fluctuating around 121 right now. I started off at 150 2 years ago but i'm really trying to slim down now

@pamray62 When I'm not working out I'm very sedentary (office job and video game addict lol) but I will use that spreadsheet, thanks so much!

@pamray62 First off, great progress :) thank you for sharing. May I ask how you did your TDEE spreadsheet? I am on keto and IF and I do a mix of weights and elliptical and/or swimming 5x a week. I'm 5'1-5'2, I've been stuck at 120 for a few weeks. I eat around 1100 on a rest day and 1300-1400...