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@servantj I've gone the same. When I was fat I used to like lifting weights but hate cardio. I'm very slim now, and I learned to love running, and discovered when I tried to go back into lifting weights that it sucks now. I get fatigued after 15 minutes lifting, but I can run hard for half an...

@gracia1 Seitan is probably the highest concentration of protein in a vegan food item outside of protein powder, for instance I make a huge batch of seitan "chicken" nuggets and pre-portion them. It's the cheapest option too. I bought a 500g bag of vital wheat gluten for £1.70. I used 200g of...

@tranphankhai I'm guessing you got downvoted for talking about 100g of protein in one meal, because you can only utilise about 30-40g of that, you piss the rest away.