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@farmer88 Wheat gluten. 100 grams is like 37 cals with 75 g of protein. Idk why people don’t give it more praise.

@jonathanxr A big hurdle would be that a lot of that content will probably have more conversation/reception on the general fitness sub. The only difference between us and them is what we eat. If I was curious about something with training I would probably ask over there just because there is a...