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@jennifaith One of the things that you mentioned in another comment was feeling good about yourself in the morning and bad about it in the evening. If I could give some perspective: it's okay for your body to not look Ideal Aesthetic 100% of the time. In fact, it's nearly impossible to. All of...

@_marc97 Recomp has worked for me for sure, I weight about the same as a year ago but am much trimmer with bigger butt and quads. The one thing that pushed me from being stagnant (which I was for months) to actually seeing results was eating more, like 400+ calories more, with focus on high...