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@conroy01 Chicken and broccoli or any green veggie would be better. You also mentioned you have done this before, be careful with yo-yoing. A lot of folks who attempt the low cal/keto style diets tend to lose fast and gain more back faster when they stop.

@conroy01 So does a potato but is never recommended someone eat almost nothing but potato for 2 weeks. Sounds like you have already made up your mind and are looking to have your idea reinforced. Good luck slugger.

@conroy01 This sounds both expensive and just not healthy. You can cut on low cal/keto in much healthier ways. Strongly suggest you just look into other lean protein options as well as a strong mix of vegetables/fruit to get all the nutrients you need in a day. This almost reads like a troll post.