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    A ~3.5 year fitness journey from off the fitness wagon altogether, to runner, to lifter

    @johnmike That's incredible for you to get where you are without calorie counting. Did you consciously reduce to get to that middle pic before weight training?
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    I think someone took a video of me at the gym

    @jesusismylifetodayforever Brilliant
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    I think someone took a video of me at the gym

    @gigigirl16 So, my gym used to have a policy that no photos or videos were ever allowed. Period. This made me happy. One day I come in and someone actually had a tripod set up to film themselves. Asked management and they said times have changed, Instagram and vlogging and all. I know...
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    Guys, how the F do I stop eating so much?!

    @lostandtired Wish I could post a screenshot that "BigMac Hero" is directly below your post on my main. Sigh...
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    DEXA 6'2"/32/187 lbs 38.7% on the bright side I have great bone density 👍

    @prophecy7777 38.7%? This is why I prefer hydrostatic dunks. You look like you're in much better shape and maybe play some sport.
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