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  1. S

    Is it true that if you are overweight you shouldn’t run?

    @newcityn8 Not to divert but I was 5’11” and 215lbs when I was in my best shape. I don’t think anyone would have considered me overweight. Ran a half marathon, a 7mile average on a few 5ks and could bench 200lbs. I had no knee problems. Shoes are important though so don’t hold on to the same...
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