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@judenshabbot You look 100% healthy and if you’re not concerned about how you feel or look, i would not stress the number on the scale. BMI measurements are not always an indicator of your health. It sounds like you’re doing great!

@jesseyoung20 Start by subtracting 100 calories and see if the scale starts moving again. But i would start with increasing steps consistently and see what happens

@jesseyoung20 I would just keep going and yes really try to be consistent with the 8-10k steps everyday. Like i said it doesn’t have to be running or power walking or anything strenuous on your rest days just simply walk at a comfortable pace. You may eventually need to lower calories a bit.

@jesseyoung20 I would keep calories the same and add more steps. It doesn’t have to be running. Aim for 10k steps per day. If you’re getting much less than that start by adding 1k/day until you get to 10k. Walking makes a huge difference