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  1. C

    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @kevinm1984 Well that's the last time I trim my beard.
  2. C

    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @dawn16 Why not use chin ups as a progression? Practice chin ups until you can get 3x8 then return to pull ups.
  3. C

    Best progress to achieve endurance goals like 50/100 Push-Ups or 3-5 min L-Sit ?

    @upaxgunxgrave 3-5 min L-Sit That's ambitious. I wish you all the luck in the world.
  4. C

    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @dbacker10 I'm sure you'll max at 23, good luck. Semper Fi.
  5. C

    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @beksinski Thank you. I'm thinking weighted when I get to 3x15.
  6. C

    HEY, EVERYONE! November is here and it's PULL-UPS MOTIVATIONAL MONTH! Join us today!

    @rdmarita This is perfect timing. I started the RR about a year ago and I'm happy with my progress but need to focus a bit more, chin ups in particular. I started at 218 pounds and 3 (ugly) chin ups. I'm currently at 192 and 3x10. I will hit 3x12 before the end of the month and 3x15 before...
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