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  1. C

    Evaluate my routine. Skinny dude

    Cool. Thoughts on replacing squats with another exercise to save knees and using a smith machine to perform rows and lifts?
  2. C

    Evaluate my routine. Skinny dude

    I'm 5'9", 135lbs looking to hit the gym for the first time. Don't really have a weight goal, just want to bulk up to go from my natural slim, skinny frame to a fit, athletic one. (Bigger shoulders, arms, v-taper, legs and butt) How is this for a beginning, making a gym habit routine? Would...
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