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  1. J

    “A woman shouldn’t be doing an Arnold split.”

    @jhonn Interesting! Thanks!
  2. J

    “A woman shouldn’t be doing an Arnold split.”

    @tagliatellimonster Exactly. I just wanted to try something new and was already doing six days. I also enjoy volume… I find lifting and exercise in general super meditative. Several weeks of my whole lifetime isn’t going to make or break me, nor do I expect to look like Arnold himself.
  3. J

    “A woman shouldn’t be doing an Arnold split.”

    @tagliatellimonster I have a similar build. Thanks! Not on steroids.
  4. J

    “A woman shouldn’t be doing an Arnold split.”

    @sti2010 I think I’ll do it just for a bit for something fresh. I do agree it’s a ton of volume!
  5. J

    “A woman shouldn’t be doing an Arnold split.”

    @rijames99 Preach
  6. J

    “A woman shouldn’t be doing an Arnold split.”

    @mich1973 He made me feel dumb, so I am glad I posted here.
  7. J

    “A woman shouldn’t be doing an Arnold split.”

    @anon103 Thank you :)
  8. J

    “A woman shouldn’t be doing an Arnold split.”

    @gorgomorgo I have a feeling you’re right!
  9. J

    “A woman shouldn’t be doing an Arnold split.”

    @gorgomorgo I don’t but I wish I knew that to have said that!
  10. J

    “A woman shouldn’t be doing an Arnold split.”

    @melodyonpoint That’s what others have said! I hope I have some success with it.
  11. J

    “A woman shouldn’t be doing an Arnold split.”

    @stormsailor I definitely feel better having posted here and got overwhelming support.
  12. J

    “A woman shouldn’t be doing an Arnold split.”

    @stormsailor I felt so stupid, so I’m glad I posted here.
  13. J

    “A woman shouldn’t be doing an Arnold split.”

    @dog_nurse I like fitness a lot!
  14. J

    “A woman shouldn’t be doing an Arnold split.”

    @dog_nurse I don’t disagree but I would like to give it a try based on some feedback from people who have done it. Just want to change things up a bit. It’s been fun so far.
  15. J

    I need help getting back at it

    @trainando Start with a couch to 5km program! There are apps for your phone as well. It will get you running (and walking at first) and is easy to follow.
  16. J

    “A woman shouldn’t be doing an Arnold split.”

    @theaaaaaaaaaaaa Preach!!!
  17. J

    “A woman shouldn’t be doing an Arnold split.”

    @chalcedony Thank you,
  18. J

    “A woman shouldn’t be doing an Arnold split.”

    @ecatherine Thanks!
  19. J

    “A woman shouldn’t be doing an Arnold split.”

    @dawn16 I won’t anymore!
  20. J

    “A woman shouldn’t be doing an Arnold split.”

    I recently started an Arnold split after some advice from Reddit to mix up my six day PPL. So far I love it and I will admit it’s a lot of volume. I’m not a moron and know Arnold uses steroids to achieve success. I’m not trying to look like him! I was in another forum and asked if anyone does...
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