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  1. R

    If there was an equivalent of the “Dead Hang” but for your hips instead of shoulders, what would it be?

    @hadassahmay why?
  2. R

    Fucked Up Posture due to Desk Job. Is there a solution?

    @setmefree7474 can you elaborate on this? my posture basically looks like this dudes and I've been working on it for like, the past 6 months. getting the shoulders back and neck straight consistently seems impossible.
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