Search results

  1. S

    What is the best 3 day split for building muscle?

    @parodyofjay Thank you!! Really appreciate it.
  2. S

    What is the best 3 day split for building muscle?

    @parodyofjay Like push - Wednesday Leg - Thursday Pull - Friday then repeat the next week?
  3. S

    What is the best 3 day split for building muscle?

    @parodyofjay Do you think this could work if the only days you can work out are Wednesday Thursday Friday
  4. S

    How bad is it working out full body 3 days in a row?

    @skytheoden83 Cool that’s what I was thinking. Thanks!
  5. S

    How bad is it working out full body 3 days in a row?

    @skytheoden83 I’m in a similar situation as OP, what would you do on third day if you do upper body first day and lower body second ?
Back
Top