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    Official Discussion: Quick and Thick / Double Grace

    @marybellpeden Yeah and he definitely would have chosen a metcon with Olympic lifting, when the person 10 points behind him specialized in Olympic lifting before coming to CrossFit.
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    Official Discussion: Quick and Thick / Double Grace

    @create24 If you think Froning is going to "crush it", you completely underestimate the competition.
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    Chris Hinshaw AMA

    @oldman1941 Hey Chris, thanks for doing this AMA! When you started CrossFit years ago, coming from an endurance background, what was the most challenging aspect? Do you still participate in long distance races? If so what kinds? Finally and most importantly. Would you rather train 1 Jason...
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    Chris Hinshaw AMA

    @dawn16 Oh obviously. /@catrinabrosko said Froning could hold 7:56 for 3 hours. If he meant 3 miles then thats makes much more sense.
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    Chris Hinshaw AMA

    @catrinabrosko Can Froning really maintain a sub 8 pace for 3 hours? You obviously know him and his abilities much better than us but he would be close to a 3hr15min marathon whihmch is pretty good. Hell I would be surprised if he could do a 1hr45min half marathon.
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    Chris Hinshaw AMA

    @oldman1941 Ah gotcha. I am sure /@cnsgrl meant "Could you give us the specifics of how you boiled bacon in the Road to the Games episode?" Many of us are curious and my google-fu has yielded no worth while results.
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    Chris Hinshaw AMA

    @squirrel123 Did you mean visibility?
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    Really confused about my nutrition. Please help

    @jonnylugs So as with everything diet related, it depends on the person. My wife and I are both snackers. So we eat small meals and snack continuously throughout the day. Every single meal has veggies and most snacks are veggies except when I need a lot more calories then I eat nuts. My...
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    Really confused about my nutrition. Please help

    @jonnylugs It all depends. There is a possiblity you will have an intolerance to stuff like my wife does with peppers and onions. As for me personally, I usually bave a cup of spinach cooked with eggs for breakfast. Sometimes a smoothie with spinach/banana/blueberries if I am working out in the...
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    Really confused about my nutrition. Please help

    @baodantri My exact thoughts reading the diet. Veggies didn’t pop up until dinner. I think I might be a better vegetarian...if only my steak would agree.
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    Chris Hinshaw AMA

    @catrinabrosko This is kind of what I expected. A full marathon would wreck moat games athletes because while they are excellent all atound athletes, 26 miles is an extreme and their bodies would break down. I imagine in her 3 hour runs, camille is only doing about 20 miles at very most. Most...
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    NoBull's new film - not.... great

    @amd358 Weird. The past several pairs I have had lasted over a year with daily use and gym use 6 days a week. Metcons dont fit my feet well, so I dont have a good reference and nanos lasted me on average about 8 months, with exception to the nano 2s, which are god tier.
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    NoBull's new film - not.... great

    @slanutak As someone who wears them, I wont go back to metcons or nanos. The nobulls just hold up far longer and are much more comfortable for my feet. I also like the simplicity in the design.
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