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@constantine1946 I was a bit lucky. Was a guy at my gym that saw me and a friend deadlift years ago, he helped clean up our technique on the spot. Never really had any injuries with the movement, knock on wood. And that feeling of just pulling a lot of weight off the floor? Really fun. Same...

@doks Pretty much. I like doing heavy compound lifts, and they're not giving me issues, so I've got no plans to stop doing them. Deadlifts for example are among my favorite lifts, so I'll keep doing them. Stuff I have nixed that I experimented with previously was dips (shoulder pain, and felt...