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@dawn16 Haha, you know I thought about that back in the day as well, but the volume needed was too much, even for me. This consists of broccoli and soybeans.

@timmdogg Yes, gut microbiome was really my only “concern” with this. I do take a pre/probiotic daily as well, so that should help I hope. So far everything you’ve said is in line with my thinking on the matter. It just seems so weird in our modern society to have a diet based around literally...

So let me get some things out of the way, I've been vegan since 2010, into health and fitness for longer than that, so I am not into "fads" when it comes to that, however I do like to test things and see how it makes me feel, and this is one of those tests. The way I like to eat, is I have a...