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@icashoutapp Everything you said is completely valid. I try to take pics every few weeks to track progress and weigh myself once a week. I was just silly for weighing myself after a weekend of eating out. I gotta remember it takes longer than 3 months to see progress. I get impatient sometimes 🥺...

@bferg333 Yeah I weighed myself this morning and I’m back to 125.0 so at least I’m getting somewhere!

@stosa I only weigh myself once a week, probably didn’t help that I weighed myself after a long weekend of eating over my maintence. Going to refrain from doing that again and go back to my normal day which is Wednesday

@startupchristian You are really right. Everyone has been so helpful and kind to this post and it’s really making me realize that these things don’t happen overnight. I really hope in 3 months from now I will be able to hit my goal, which I do think is possible if I stick to my healthy habits!

@pandafan Yep, honestly I’m not weighing myself after a weekend where I ate a lot again just because of how much it made me upset. I’m going to stick to doing it once a week, on wednesdays (which is what I probably do). Out of curiosity I weighed myself this morning and there was -0.2 change...

@regadoo I’m the same exact weight as you rn hoping to get down back to 122-123 where I started. What does your current routine look like?

@tiffc I used to weigh almost every day but it was making me go crazy :( so I do once a week instead now

Also just weighed myself 24 hours later after sticking strictly to my macros & cals and I’m already 1.2 pounds down, so hoping this keeps on trending downward!

Hi everyone, thank you for the comments. I have definitely learned a few things: 1. Most likely water Weight 2. It is normal to fluctuate this much in a few days 3. Once again it’s water weight I’ve been super on track today with what I’m eating and going to stick with that for the rest of...

@marco71 Thanks, you’re totally right it just has to be water weight. I’m not totally mad with how my clothes fit but I want them to fit better (like I’m so close 😔) so that is the goal over the weight. I need to not be attached to the scale.

@sexualpurity Tens of thousands??😦 ok that makes me feel a lot better because I definitely did not eat that much. Probably a combo of water weight/sodium then. I’m back on track this morning and going to try my heat next weekend to be more mindful of what I eat when I go out ☺️ thank you!

@badue twins I have IBS too! Lol unfortunately :/ but I’m glad to know others are in the same boat. Also when I drink a lot it also makes my weight go up a lot. This was very encouraging thank you

I’m just really upset. For the past 3 months I’ve been pretty damn good on my health journey. Tracking all my macros/cals, working out 4-5 times a week, getting my steps in. Started at 125 and got down to 122 and have stayed around 122/123. Starting Friday I didn’t track what I ate and I...

@sraweber369 Thank you I really appreciate it! I have been focusing on adding more protein to my diet because I get hungry a lot in between meals and protein is very helpful to satiate hunger. I think if I stick to these habits in a few months I will see progress!

@ebarnes I agree it’s ridiculously expensive but tastes so good😅😅 how do we become ambassadors

@wintermint Yeah I only weighed once. I was just upset so I walked away. But I weigh myself once a week

@zvikisum That’s good to know, thank you I appreciate it!

@zvikisum Out of curiosity, how did you get to the 3.5k calories?

@dawn16 I’m just curious what made you choose that amount of calories? Or was it just trial and error?

@zvikisum I didn’t know that’s how it works, but you are totally right. There’s no way, I probably ate only 1k extra calories each day. I’m not on my period rn but the extra salt makes sense because my big meals I had were Asian food. Last night before bed I looked so bloated, I also have IBS...