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    Sunday Show Off - The thread where every thing you share is considered badass!

    @groo101 Thanks! I've been doing yoga daily for the past 9 months, before that just distance running. I don't have any routine really, I go to Bikram and Power Flow classes 3-5x week and have a personal practice daily of 1-2 hours of arm balances, backbends and other flexibility work. I've only...
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    Sunday Show Off - The thread where every thing you share is considered badass!

    @groo101 Best control / longest I've held forearm stand or scorpion pose:
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    Sunday Show Off - The place to impress and be impressed

    @groo101 Changing gaze in forearm stand
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