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@porcelainrose Mediation is a bit “active” you could say but it’s not really exercise since you’re sitting down on a mat, maybe moving side to side but mostly relaxing and trying to find calm and peace. This works well for me so perhaps you could try it?

@cepha Ick. I’m sorry that happened to you. Few people are motivated in fitness by “bullying.” I’m the same way as you. I can’t stand being yelled at. I like being pushed but more in the manner of “you can do this! 10 minutes left DONT give up!” I would avoid going to her class again if you...

@lickedbyadog You look soooo strong & happy! Good for you! I also just started a fitness journey in quarantine. The only good thing to come out of all this for me :) Keep it woman :)

@kingjamesversionbibleonly Jogging makes me hungry! Walking keeps my appetite normal. If I feel sick or nauseous (that time of the month you know) it’s a great way to get exercise and not feel guilty about not exercising or feeling like I’m killing myself. My grocery store is about a 10 minute...

@shiloh153 And 115 is the low end for someone who’s 5’4. I’m just saying people have different body shapes and people store fat in different ways so I kind of get it.

@struggle101 5’0 is on the shorter side to be fair. I’m 4 inches taller and aim for around 115 maybe 120 lbs which is also on the lower end. I have a more apple shaped body so to have a healthy waist measurement I need to be closer to the lower end unfortunately.