Search results

  1. A

    What's your workout plan for the week??

    @pjfl I really like BBG. I'm on my third round now, but its always taken me more than 12 weeks to finish 12 weeks of workouts. I used BBG before I had a gym membership to get into a routine of working out and I had some great results. I'm trying to get back into it now because I felt like I...
  2. A

    What's your workout plan for the week??

    @pjfl M- 1mi run + BBG Tu- Track workout (4 miles including warm up + cool down) W- 2 mi run + BBG Th - 4 mile run F- 1 mi run + BBG Sa - Will probably find a 5k race, or run ~5-8 miles. Su- rest I currently have a brace on my wrist, so I'm focusing on training for a HM and less on...
Back
Top