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@abulohe Ok, so it's normal! At first I was like, yay! More food! But then I didn't think I'd find it so difficult. I assume my stomach has shrunken quite a bit. Nuts are my go-to! I eat a lot of nuts and fruit (they make up most of my fat/carbs macros, respectively). Yesterday I had a snack...

@abulohe Hi, super late reply, but I'm new to this. Do you mind my asking if your appetite was a result of lifting? I'm 5'3" and weigh more than you and I started a proper weight-training regimen 2 weeks ago (before that it was just light free weights) and I still can not for the life of me even...

@jodi1028 YOU are amazing! ❤️

@nickymoore138 I use Macrofactor! Worth every penny, I love how the app uses personal data to determine accuracy for maintaining/losing/gaining. I occasionally will have a couple 2400-2600 days every month but I don't sweat it. I know it's going somewhere. You too! Please update us!

@nickymoore138 I was so obsessed with the number that I only did cardio when I was losing. Next time around I'll workout so I don't lose all my gains. I'm only about 200 over my maintenance (which is around 1850) and I follow my own program (2 upper, 2 lower per week)! I have a bad back and bad...

@simsodep8388 My once nice booty was a pancake when I reached 115. My original goal was 110 but seeing my sad ass made me decide to bulk early. And I'm so glad I did. I'm halfway through my bulk sitting around 123 and based on my photos/measurements, I look better now than I did at 116-118...